4121 Edith Blvd. NE Albuquerque, NM 87107
(505) 872-3408
4121 Edith Blvd. NE
Albuquerque, NM 87107
(505) 872-3408
Programs
About evolv strong
eVOLV Coaches provide private sessions as well as group led classes. Our trainers go through rigorous apprentice program within eVOLV that is certified nationally and exceeds all other programs in the industry. Our coaches have a minimum of six months experience with most having over 5 years of experience before taking on a client. We believe strongly in continuing education and we all accept you as our clients, not just one trainer. You are in great hands.
C.J. started his fitness journey in the group fitness rooms of large gyms teaching classes such as cardiobox, muscle and much more. His love of the group fitness art has now turned into a science where you can only experience eVOLV’s unique approach to fitnes within it’s walls. It truly is a world-class experience every time you come to a class. Our three main programs include Shred, weight loss and toning focused, Build, muscle strength development focused and Core, our core strength and stability focus. We have 2 distinct rooms, one is regular temp and the other is our hot room. You get to experience both at eVOLV.
Miindful eating and diet logging are one of the three core principles of our exclusive Phoenix Method and are all done within eVOLV’s Fitness app. You will receive weekly meal plan suggestions based on your goals and will receive feedback from your trainer as needed to make sure you reach your desired goals.
3 Weekly Mandatory Check-Ins. Monday - Weight Measurements. Wednesday - Waist Circumference Measurements. Friday - Full In-Body Scans for Body Composition. Daily Diet Logging and Daily Sessions Check-Ins with your trainer. This is all part of eVOLV’s exclusive Phoenix Method which guarantees results.
Monthly pop-up sessions with C.J. that include, Deep Stretch, 4 Hour Intensive with World Famous Guest Fitness Professionals, Youth Clinics, Body Specific Clinics for Recovery and much more.
By appointment or if you need a key - will work something out.
Monday - Thursday
5:00 AM - 7:30 PM
Friday
5:00 AM to 7:00 PM
Saturday
7:00 AM to Noon
Sunday
8:00 AM to Noon
By Appointment